Supermoon Slow Down
Take a moment to pause, release and reflect with soothing yoga.
- 7 British pounds£7
July brings with it the supermoon, a time when the moon's orbit is closer to the Earth and so it appears bigger and brighter than ever. The supermoon holds an exciting power and energy which can lead to us reassessing our lives in a big way! The energy can also be overwhelming and intense and exacerbate feelings of anxiety, restlessness and hyperactivity. This is why I will be hosting a slow and soothing yoga class on Thursday 14th July, (the day after the full moon) to bring you back down to Earth. It will help you reset, find your footing and pause in the midst of all the madness. The class will last 1 hour and will involve deep relaxing stretches and a special meditation designed to help you release any negative energy. Leaving you feeling calmer, more grounded and at peace. Class info: All levels welcome (no previous yoga experience needed) Class will be held via Zoom
Lago di Garda, Italy